F.U.B.A.R.

Today War with Weights:
3 rounds of:
3 x Tyre Pulls (length of the rope) +
10 x Double KB Cleans +
10 x Double KB Push Press +
10 x Double KB Front Squat +
10 x Single Arm Row with 2x24kg KB = F.U.B.A.R

Rest as and when…

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