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20 Life Lessons A Wise Man Would Share

20 Life Lessons A Wise Man Would Share

Commitment is what transforms a promise into reality. It is the words that speak boldly of your intentions. And the actions which speak louder than the words. It…

Valentine Rawat January 28, 2013
100 Reps

100 Reps

Personal Training today: 10x Overhand grip Inverted Rows + 10x 32kg Kettlebell Push Press+ 10x Undergrip Inverted Rows + 10x Close Grip Press-ups 2 sets in total…

Valentine Rawat January 28, 2013
Sunday Motivation

Sunday Motivation

I like sundays to reflect on the week gone and the week ahead. Its a constant journey. Sometimes I like searching the net for inspiring stories and today I came…

Valentine Rawat January 20, 2013
Simple Training at Home

Simple Training at Home

I generally train outdoors. After my morning walk with my puppy this morning and getting back home without any feeling to my finger tips and toes to add my nuts…

Valentine Rawat January 17, 2013
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