RAWFIT est. 1999 Best Ab Strengthening exercises using Kettlebell
1. Kettlebell Get-up 2. Kettlebell Windmill 3. Kettlebell Turkish Get-up
Turkish Get-up Variation
Valentine Rawat
http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life
I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.
