2013 Time to test your Will, Heart & Limits
The truth about all the people is this world is this: “You are limitless! There is nothing you cannot do, when you believe in it enough!”.
Embrace the Grind
The Grind. It’s what separates me from my opponent. It’s what lets me know I’m doing what it takes to win. The Grind beats you up. It wears you…
Its all in the sate of mind
As time goes by I have realised that winning is much more than a physical thing. Its all in the sate of mind. Yes it is true that one may have better genes and a…
Wisdom from Bhagavad Gita
Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows…
Discipline
Every athlete in their respective sport, knows that the the race, the fight or the match is won or lost on the training ground before its ever won or lost in the…
Our journey takes a lifetime
“If you are planning for a year, sow rice; If you are planning for a decade, plant trees; If you are planning for a lifetime, educate people” Chinese Proverb…
Miyamoto Musashi Book of Five Rings
Miyamoto Mushashi is one of the undisputed warriors of the and ancient world. His message in the end was simple: 1. Do not think dishonestly. 2. The Way is in training.…
Workouts of the Week
Another week another set of workouts completed but the hunger still remains. Now for a Prelude Monday Solo: Warm-up Then: 8 x Bench Press + 20 x Box/Bench Jumps…
Think on These Things
I WONDER IF we have ever asked ourselves what education means. Why do we go to school, why do we learn various subjects, why do we pass examinations and compete…
Bruce Lee
“I am moving and not moving at all. I am like the moon underneath the waves that ever go on rolling and rocking. It is not, ‘I am doing this’,…
Training Music
Alot of a…sharks out there…try’na take a bite of somethin’ What’s hot Lot of chameleons out there…try’na change up Anytime…
Dartanyon and Leroy - Wrestlers Successful Struggle
Life is a struggle. Better get used to it. But if you choose to ignore that then you are going to spend your life very unhappy. But do whatever you can to make life…
Friday Mayhem Training
There are no limitations in what you can do.. Except… The limitations of your own mind…. One of the biggest hurdles is negative thinking….. Really, If you…
Why is it that we crave to be recognized?
“Why is it that we crave to be recognized, to be made much of, to be encouraged. Why is it that we are such snobs? Why is it that we cling to our exclusiveness…
Transformation Without Motivation
How am I to transform? I see the truth – at least, I see something in it – that a change, a transformation, must begin at a level that the mind, as the…
Overcoming Resistance to Change
People are always resisting something in life. Resistance to change is the most prevalent and one of the reasons why there is lack of personal growth and personal…