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My friend the right cross


So I thought this month I’d turn my focus to one specific technique. The right cross/straight right (or left cross if you’re south paw). There is a running…

Valentine Rawat October 9, 2011

Kettlebell Meltdown Session

“Teamwork is the ability to work together toward a common vision. The ability to direct individual accomplishments toward organizational objectives. It is…

Valentine Rawat August 10, 2011
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