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Fucking RANT

Fitness gurus can fuck right off. Just be honest with people. Fuck stop trying to pull wool over their eyes. Fuck your 10 page, 1 page squeeze page with brown nosing testimonials, from the industry brown nosers. You before and after photo shots, do not impress me.

I am no guru nor will I pretend to be one. I am ever searcher of truth. I am forever learning. And that will never stop even when I reach a black belt status, or be able to deadlift times times my bodyweight or even when I have helped another client achieve their goals with simple eating of real food and simple training.

I know the one golden rule to achieve anything that you want in life and it is HARD WORK. And you know what it’s continual. It does not stop, just like time.

I’m a simple trainer that follows and advocate the above simple rule. Train to

day, tomorrow and forever with some intelligence. By intelligence I do mean some secret programme or method, simply put; listen to your body and keep it moving efficiently.

Its really tough sometimes in the fitness biz watching fuckers taking the piss with their marketing bull crap, while sincere hard working trainers with their great simple message, who are out there to help people get fitter, healthier, move more freely, and well just stay strong mentally and physically.

If I see another wanker trying to sell me their shit either online or wants to call me on direct  you better have read this first. Because if you do come at me after having read this and still want to try me the best damn training method or the best kept secret in nutrition, well you are either brave or fucking stupid.

Henry Rollins says it here right, “repetition, repetition, repetition”. That is the key.

Apology for so much swearing (or cursing as the yanks like to call it).

There are great coaches out there. Search them out. Cause they are truly just working in the trenches and do what they do best.

Author avatar

Valentine Rawat

http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.

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