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I get frustrated with so many people who have so much resources at their hands and yet do nothing with it. And there are so many others out there in the world that make so much more what little they have. You do not need the latest gadget to impress those you do not fucking give a shit about. You do not need buy Rawfit kettlebells or Concept2 to get started. You don’t even need to buy fancy clothes. While I’m at it you do not need coaches like me either.

What you need is the WILL. Dig deep in your soul and ask yourself how badly do you want it. How badly do you want to win against my former self and then against others? How badly do you want that body that you have been promising yourself for all those years? Be truthful. If you cannot be truthful with yourself then, who can you be truthful with.

So you have a choice. If you are still making excuses to look after your health and fitness, then you are making excuse to do a lot of other things in your life.

Rant over…

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Valentine Rawat

http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.

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