One-2-One RAWFIT Personal Training with Valentine Rawat

At the heart of RAWFIT’s culture is a commitment to helping our athletes (you are an athlete once you start your training with us) achieve their goals through our results-oriented training programme. However we understand that some may require personalised attention for their sports, and their goals. This is where our one to one session come in. But do you qualify?

Engage in a training programme with RAWFIT at least once a week for a MINIMUM of 12 weeks.

Engage in a minimum or 20/30 minutes training programme designed by RAWFIT AT LEAST 4 days a week and your own sports specific technical training.

Follow a simple set of dietary guidelines and for AT LEAST the first 30 days of the personalised programme.

Follow our advice and guidance WITHOUT DEVIATION for the first 30 days of their programme.

Put forth 100% effort and commitment and maintain a ‘CAN DO’ attitude toward attaining YOUR goals. YOU really can.

These prerequisites are all or nothing.

We will not entertain negotiations of any kind around these terms. They’re all or nothing.

Please understand, this is not done to deliberately preclude people, rather to prevent them wasting their money or feeling disappointed by not achieving their goals.

At £50 an hour we are easily one of the most expensive results based coaches in the Leeds West Yorkshire area and would not have anyone waste that money due to lack of commitment on their part from the outset of their time with him.

Book your Consultation which includes:
Gait and Posture Analysis
Low back, pelvis and hip, lower limb and foot biomechanics
Injuries evaluations
Flexibility (Lumbar)
Core strength
Lower and Upper Body Strength Test
Peak Expiratory Flow Test
VO2 Max Testing
Body Composition analysis – % Body fat
Basal Metabolic Rate
Water Measurement

Private 1-2-1 Session

This is for individuals with very busy schedules and require a great deal of flexibility. You can call to arrange sessions on an adhoc basis as and when you need that extra motivation.
Cost £50

Block Sessions
6 x 1-2-1 TRAINING SESSIONS – £240 SAVING YOU £60
10 x 1-2-1 TRAINING SESSIONS – £380 SAVING YOU £120
20 x 1-2-1 TRAINING SESSIONS – £700 SAVING YOU £300

Block 1-2-1 Training Session

6x Personal Training Sessions £240.00 10x Training Sessions £380.00 20x Training Sessions £700.00

Group Sessions
Please CALL 07968025354 for a quote. Maximum 5 people.

If after reading this you’re still interested in working with Valentine Rawat from RAWFIT to achieve great results in your health, fitness or other performance related areas of your life then by all means contact him directly at info@rawfit.co.uk.