All those who train with us on a regular basis are just like you and me. We are all challenging ourselves physical and mentally.
“I had been doing my own strength and conditioning for my MMA fights up until i decided it was time to step my game up for a fight at a higher level. Heard good things about Val and his methods so decided on a little training with him. The sport specific movements and exercises made a massive difference to my game and improved my overall conditioning greatly after just a very small time of working with him.. Went on to overpower my opponent in under a minute.. Will definitely be training with him for my future fight preparations.” Neema Lalilian – MMA Athlete