Scroll to top
© 2020, Rawfit
Share

Afterburn


Tag

Wednesday Workout 30-9-09

Wednesday’s workout Dynamic Warm-ups Then: Band Split Romanian Deadlift + Band Bent Over Row + Band High Pull + Band Hammer Curls + Band Squat and Over Head…

Valentine Rawat 30/09/2009

High Intensity Interval Training - HIIT

High Intensity Interval Training – HIIT High Intensity Interval Training – HIIT – is an exercise strategy to improve fitness and burn body fat…

Valentine Rawat 01/09/2009