Scroll to top
© 2020, Rawfit
Share

Bulgarian Squats


Tag

Max Effort Workout Thursday 30th September 2010

Dynamic Warm-up Then: 5×3 BB Deadlifts 3×12 BB Single Straight Leg Deadlifts 3×12 BB Single Leg Step-up (one leg elevated at a time) 3×12 DB…

Valentine Rawat 30/09/2010