Scroll to top
© 2024, Rawfit
Share

© 2019, Rawfit Strength & Conditioning & Valentine Rawat Personal Training Leeds All Rights Reserved.
Body Weight Workout Chaos Heart and Lung Training High Intensity Interval Training Metabolic Conditioning Underground Caveman Training

Character


Tag

Body Weight Workout Chaos Heart and Lung Training High Intensity Interval Training Metabolic Conditioning Underground Caveman Training

Interval training

If you are not crying for air then you really haven’t worked hard enough. VR @RAWFIT Mobility Drills + Dynamic Warm-up Then: 50x Ball Slams + 10x Pull-ups…

Valentine Rawat — 14/01/2011