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Body Weight Workout Conditioning High-Octane Martial Arts Training Videos Underground Caveman Training Workouts

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Body Weight Workout Conditioning High-Octane Martial Arts Training Videos Underground Caveman Training Workouts

Combat Training

HARD WORK ALWAYS PAYS OFF. Warm-up 10 minutes of Skipping Dynamic Stretching Then: 30 seconds Sit-ups + 30 seconds Press-ups + 30 seconds Deck Squats + 30 seconds…

Valentine Rawat — 15/04/2011