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Equipment Indian Clubbells Kettlebells Power Endurance Strength and Conditioning Coach Leeds Strength Training Training Schedule Workouts

Kettlebell Long Cycle


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Kettlebell Strength Endurance Training
Equipment Indian Clubbells Kettlebells Power Endurance Strength and Conditioning Coach Leeds Strength Training Training Schedule Workouts

Kettlebell Strength Endurance Training

Dynamic Warm-up Then: 3mins Indian Clubbell Mobility Work Then: 2×10 Double 16kg Kettlebell Clean and Jerks 2×10 Single 16kg Kettlebell Snatch Then: 1×15…

Valentine Rawat — 02/01/2012