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Wisdom from Bhagavad Gita

Wisdom from Bhagavad Gita

Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows…

Valentine Rawat 20/07/2012

The Philosophy Of Exercise

In order for health to be achieved and maintained, there must exist a proper balance between rest and activity. As certainly as rest follows exertion, so too must…

Valentine Rawat 11/03/2012

Bruce Lee

“I am moving and not moving at all. I am like the moon underneath the waves that ever go on rolling and rocking. It is not, ‘I am doing this’,…

Valentine Rawat 26/02/2012