"Tuesday Strength Plan"
Workout: 2×10 Deadlift @ 50kg 2×5 Deadlift @ 70kg2×5 ...
ET Motivates
When you want to succeed as bad as you want to breathe, that's when you will be successful.
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"Who do you want to be?"
The question is always WHO do you want to be? Not what do you want to be, ...
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"Choose Nothing and Create Something"
This vs That. Oly Lifts vs Power lifts. Crossfit vs Tacfit. Sprint vs ...
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"Friday Fitness Fun"
Friday Fitness Fun is Simple: 100 Inverted Rows 100 Dips Break it down how ...
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"Getting Physced Up – Sprint Training"
For those that may lack the inspiration today. It happens to all of us ...
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"Valentine’s Day Massacre Workout Part 2"
Part2: It’s simply continued effort. Not once or twice. Its ...
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"Valentine’s Day Massacre Workout Part 1"
Bridge between the brain and the body Part1… Its getting started. ...
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"NO EXCUSES GYMS FROM AROUND THE WORLD"
“A man does not prove himself an all-round strong man just because he ...
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"Bodyweight Movement"
Fitness is not just a workout. Its not a diet. Its not a fad. Its not even ...
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"20 Life Lessons A Wise Man Would Share"
Commitment is what transforms a promise into reality. It is the words ...
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"Sunday Motivation"
I like sundays to reflect on the week gone and the week ahead. Its a ...
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"Simple Training at Home"
I generally train outdoors. After my morning walk with my puppy this ...
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"Burpees Free Zone – Just Kidding"
Q&As What’s the one best exercise to lose weight? What ...
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"Why do I succeed?"
Why do I succeed? I succeed because I am willing to do the things you are ...
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