Disclaimer

You acknowledge your use of this website and the content thereon is at your own risk, including any and all risks associated with your use of any workouts or dietary recipes set out on this website. You acknowledge that there are inherent risks of injury with any physical activity and you hereby release Valentine Rawat and RAWFIT UK and all of its employees, directors, officers and representatives and other parties involved in the creation, maintenance and distribution of the content on this website (collectively “RAWFIT”) from any and all liability arising as a result of your use of this website or the content thereon, including, without limitations, any direct, special, incidental, indirect or consequential damages or other damages of any kind, including, but not limited to physical injury, illness, death, loss of profits, loss of data, whether in an action in contract, tort (including but not limited to negligence) or otherwise.

RAWFIT recommends that you consult with a GP before changing your diet, starting any workout or exercise program or taking supplements of any kind, whether as set out on its website or otherwise. The content of this website is educational only and should not be considered a substitute for advice of your GP.

While the information contained within this site is periodically updated, no guarantee is given that the information provided on this website is correct or complete. You are solely responsible for all acts or omissions, whether negligent or otherwise, undertaken in connection with this information.

For more periodised training and nutrition to best suit your needs and/or your sport, you can contact us for 1-2-1, group or online coaching and programming packages.