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IKFF Lesson Series on Human Biomechanics, Lesson 1

Denis Kanygin is the coaches’ coach, a man who can count amongst his clientele the likes of Steve Cotter, John Wild Buckley, Ken Blackburn and Jason Dolby to name a few. He is spoken of with great respect by all that know him, with that respect coming from him being associated with kettlebells since he was a child, and his in-depth knowledge of the sport and physical issues that are addressed as an individual progresses. Here he presents lessons on human biomechanics.