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Miyamoto Musashi Book of Five Rings

Miyamoto Mushashi is one of the undisputed warriors of the and ancient world. His message in the end was simple:
1. Do not think dishonestly.
2. The Way is in training.
3. Become acquainted with every art.
4. Know the Ways of all professions.
5. Distinguish between gain and loss in worldly matters.
6. Develop an intuitive judgement and understanding for everything.
7. Perceive those things which cannot be seen.
8. Pay attention even to trifles.
9. Do nothing which is of no use.
10.Reduce everything to its essence.
11.Death in the midst of life. (Never forget you are going to die. When you admit it you appreciate life much more.)
12.Be fearless in face of the enemy. (In our day to day life these are the daily obstacles that we face. Do not cower away from them do what you have do to and conquer it.)

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Valentine Rawat
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.

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