I came across the following book this week. Its called “FUCK CALORIES” by Krista Scott Dixon. Loved it’s commonsense advise on food that we eat. And its free. Yeah Fuck Calories is FREE. Click here to obtain your own copy of this great little book.
Valentine Rawat
http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life
I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.