RAWFIT est. 1999 A video by Zach Even-esh with Martin Rooney from Training for Warrior at Parisi Speed School discussing conditioning while performing anearobic circuit training.
I hope you are a pumped up for the week ahead.
Valentine Rawat
http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life
I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.
