RAWFIT est. 1999 Outdoor Training
Making use of your environment.
Choose your rep range/time/sets/rounds and get on with it.
Rollouts
L-Holds
Pull ups
Valentine Rawat
http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life
I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.
