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Body Weight Workout Circuit Training Conditioning Group Personal Training Leeds High-Octane Leeds Group Personal Training Metabolic Conditioning Underground Caveman Training Workouts

Basic Bodyweight Workout


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Body Weight Workout Circuit Training Conditioning Group Personal Training Leeds High-Octane Leeds Group Personal Training Metabolic Conditioning Underground Caveman Training Workouts

Bodyweight Conditioning Workout

While you make excuses, I will make my dreams a reality. Dynamic Warm-up Then: Team work A Team: 2minutes Rope Undulation B Team : 5x Press-ups + 5x Burps + 5x Burpees…

Valentine Rawat — 28/11/2011