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Raw Intensity Protocol

Look me in the eyes,its ok if you scared so am I, but were scared for different reasons, I’m scared of what i wont become and your scared of what I will become.…

Valentine Rawat 21/02/2011

Tabata Interval Training

“The best chance you have if you wanna rise to the top, is to give yourself up to loneliness. Fear nothing, and work hard. One thing you’ll discover is that…

Valentine Rawat 01/11/2010