RAWFIT est. 1999 Wednesday Kettlebell Mayhem
They said they want it to tax them physically and mentally today. Well here it is: Intermediate Levels Kettlebell Complex Dynamic Mobility Warm-up Then: Double Handed…
Kettlebell & Body Weight Complex Tuesday 24-8-2010
“If your body impersonates an attitude long enough, then the mind begins to adopt it.” H.A. Dorfman Kettlebell Complex – If you are short of time…