Scroll to top
© 2024, Rawfit
Share

Handstand press


Tag

Tuesday WOD 15-6-2010

Workout of the day: Dynamic Warm-up Then: 1x Barbell Snatch (from floor) + 2x OHS = 1 rep 20 reps in total. Rest 15 seconds between each rep. Then: Cleans (floor)…

Valentine Rawat 16/06/2010