Scroll to top
© 2024, Rawfit
Share

© 2019, Rawfit Strength & Conditioning & Valentine Rawat Personal Training Leeds All Rights Reserved.
Body Weight Workout Chaos Heart and Lung Training High Intensity Interval Training Metabolic Conditioning Workouts

HIIT Workout


Tag

Body Weight Workout Chaos Heart and Lung Training High Intensity Interval Training Metabolic Conditioning Workouts

Body Weight Conditioning

“Winning starts when you are ready to win.” Rawfit Dynamic Warm-up Then: Ring Pull-up + 6-Point Burpees + Jumping Lunges 4 rounds 60 seconds per exercise…

Valentine Rawat — 08/11/2010