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Workouts

Kettlebell Combo


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Workouts

Kettlebell Combo Friday 30-4-2010

Friday 30-4-2010 Dynamic Mobility Warm up Then: Kettlebell Combo Clean & Jerk + Overhead Squat + Windmill + Snatch (equals 1 rep) 24kg, 1 minute per arm for…

Valentine Rawat — 30/04/2010