Scroll to top
© 2024, Rawfit
Share

© 2019, Rawfit Strength & Conditioning & Valentine Rawat Personal Training Leeds All Rights Reserved.
Strength Training Workouts

KISS Principle


Tag

Strength Training Workouts

Barbell Complex Strength Wednesday 14-7-2010

Barbell Complexes come in various forms. There are various combinations. Above all use the KISS principle – KEEP IT SIMPLE STUPID. Dynamic Mobility Warm-up…

Valentine Rawat — 14/07/2010