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RAW Inferno Training Session
Body Weight Workout Chaos Heart and Lung Training Circuit Training Conditioning Group Personal Training Leeds High Intensity Interval Training High-Octane Leeds Group Personal Training Power Endurance Training Schedule Workouts

RAW Inferno Training Session

Bodyweight Programme Dynamic Warm-up Then: 40seconds work 20seconds rest 6rounds per exercise rest 1 minute after finishing the 4th round Bottoms-up Press-ups (negatives)…

Valentine Rawat — 06/02/2012