RAWFIT est. 1999 
Wisdom from Bhagavad Gita
Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows…
The Philosophy Of Exercise
In order for health to be achieved and maintained, there must exist a proper balance between rest and activity. As certainly as rest follows exertion, so too must…
Bruce Lee
“I am moving and not moving at all. I am like the moon underneath the waves that ever go on rolling and rocking. It is not, ‘I am doing this’,…