RAWFIT est. 1999 
Saturday 24-4-2010
It is the hottest day of the year so far so I figure why not spend some time in the sun with my family. A friend of mine sent me this video and wanted to share this with the RAWFIT gang. I realize this isn’t anything to do with working out but it is a pleasant change. Please view it read all the words and share it with all whom you know.
Valentine Rawat
http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life
I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.
