Media

Personal Trainer on Sky One’s Programme Obese: A Year to Save My Life

The programme first aired on 2nd January 2012 on Sky 1 and Sky 1 HD. Witness the incredible weight loss and fat loss journey of a dedicated individual based in Leeds—all accomplished the RAWFIT way. No nonsense, no excuses—just hard work!

Introducing a Brand New Documentary Series: Fat: The Fight of My Life

Join ten inspirational individuals as they embark on a journey filled with highs and lows in their battle to lose weight. With the guidance of Jessie Pavelka and local personal trainers serving as mentors and weight loss experts, alongside a dedicated team of specialist clinicians, they will be closely monitored throughout the year. But make no mistake—this is not a quick-fix solution.

Filmed over the course of a year, the show provides an intimate and compelling portrait of their lives as they navigate a meticulously designed weight loss programme of diet and exercise.

.

As Jessie Pavelka puts it: “They’re taking on the challenge of a lifetime to reclaim their lives. This is life happening—the good, the bad, and the ugly—and that’s what I love about the show. I think people will watch it and think, ‘I can do that.’ To me, that’s what makes this show so powerful.”

This may be the toughest battle these contestants will ever face, but winning will transform everything.

In 2012, Valentine Rawat worked hands-on with Sarah Le Brocq, guiding her through a rigorous training regime that included 5 am starts and two-hour sessions, five days a week. Together, they completely overhauled her eating habits, addressing each aspect step by step to achieve remarkable results. And the journey doesn’t stop there—the training continues.