Phone — 07968025354
Location — Leeds
PUSH | PULL | SQUAT | HINGE | CORE | CARRY
QUIET STRENGTH
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MIND OVER MUSCLE
Use your perceived weaknesses as fuel to build a stronger you.
Strength and fitness expertly delivered.
You want to row the Atlantic, get stronger to compete in MMA or BJJ, beat the competition at your next Endurance Race, improve your Golf Swing, inspire your kids by being their physical heros, work on rebuilding your strength after an injury or illness, gain lean muscle or lose those inches that you have wanted to for all those years …
Let’s accomplish them together! We get immense pleasure in watching you be a success in this part of your journey.
We don’t practice boastful workouts to boost the ego. We don’t body shame you. Our aim is to improve your health and quality of life.
GET STRONG | GET FAST | GET LEAN
Personal Training & Group Training
Fitness is so much more than exercise. It is the catalyst for positive change and it affects every aspect of your life.
RAWFIT Guiding Principle – Rethinking Strength
- Holistic Approach: Strength and conditioning is a part of a larger framework of physical, mental, and spiritual well-being.
- Balance: The goal is to achieve a balanced state of mind and body, avoiding extremes of either weakness or excess.
- Discipline: Self-discipline and regular practice is essential for maintaining physical and mental health.
It won't make much sense until you see everything that is included and how we do things.
Pricing Plans
We absolutely value science-backed knowledge versus fitness trends and myths
GOLD PLAN
2 times per week is the minimum commitment we require from busy people. While the results will be a slower to get than 3 or 4 sessions per week but this give you consistent routine and accountability.
PLATINUM PLAN
Based on a minimum of 3 sessions per week this is a 10-week programme. Included in this plan, full assessment, 1-2-1 personal training session, nutrition plan and re-evaluation. This is one of our most popular plan.
TITANIUM PLAN
Based on a minimum of 4 sessions per week this is an 10-weeks programme. Included in this plan, full assessment, 1-2-1 personal training session, nutrition plan and re-evaluation. Your goals will reach new heights.
YEARLY PLAN
Long term commitment is what ultimately transforms life. From nutrition, sleep, mobility, strength it's all about an overhaul of lifestyle change, and that's for LIFE. With our guidance your goals will be achieved and then maintained.
You don’t have to be great at the beginning, you just have to start and make yourself invincible.
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