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© 2019, Rawfit Strength & Conditioning & Valentine Rawat Personal Training Leeds All Rights Reserved.

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Embark on Your Personal Training Journey with RAWFIT: No Cookie-Cutter Programs Here!

When you start your personal training journey with RAWFIT, it’s important to understand: this isn’t just another cookie-cutter program from the latest fitness magazine.

Your Training Experience:
Every session is crafted to ensure you know exactly what to do and how to do it. Say goodbye to guesswork and missed steps! My personalised programming is designed to take you on a direct path to your fitness goals. While the training may look straightforward on paper, don’t be deceived—it will challenge you and push your limits.

Your Nutrition Plan:
Creating a nutritious eating plan is not one-size-fits-all. You’re unique, and your nutritional strategy should reflect that. Ever had that moment of panic when you’re not sure what to eat? Worry no more! I’ll equip you with the knowledge to make the best food choices, even in those hectic moments when life gets in the way. I stay at the forefront of the nutrition game by continuously educating myself and updating my knowledge with the latest peer-reviewed studies. Forget about fad diets from tabloid newspapers—I’m here to provide you with sustainable, evidence-based nutrition guidance.

Testimonials

“I have been training with Val for over a year now – this is truly significant for someone who does not generally enjoy exercise. Val tailors my sessions so that I can achieve results doing activities that I enjoy and at a time that is convenient for me. He is always motivational (no mean feat at 6 am in the rain) and he inspires me to push myself that bit further. I would happily recommend Val to any of my friends.”

— Dan Dixon (Boots Optemetrics)

I had been doing my own strength and conditioning for my MMA fights up until I decided it was time to step my game up for a fight at a higher level. Heard good things about Val and his methods so decided on a little training with him. The sport specific movements and exercises made a massive difference to my game and improved my overall conditioning greatly after just a very small time of working with him.. Went on to overpower my opponent in under a minute.. Will definitely be training with him for my future fight preparations.

— Neemal Lalilan (MMA Althlete)

I love the results that I got while training with Valentine. His training was unconventional and helped with my martial arts training. He is skilful in his knowledge of strength and conditioning along with people skills. No longer living in Leeds but would definitely recommend anyone with serious training goals. He got me ripped.

— Mike Lam (Martial Artist & Fashion Guru)