Who we are:

We are a great coaching facility in Leeds for anyone who wants to surpass their fitness goals!

For over 15 years, we have created long-term success for people of all ages and fitness levels, including athletes, firefighters, police officers, as well as sedentary and injured populations. Our positive results have been featured in the Sky One and Sky Living Documentaries as well as guest speakers at BBC radio.

What we do:

We create and implement safe, success driven fitness programmes that will improve your mind, body, and spirit for a lifetime.

We don’t practice boastful workouts to boost the ego. We don’t body shame you. We improve your health and quality of life. If you’re injured, confused, or disenfranchised by other fitness programmes or gym experiences, we are here to help!

Simply put our purpose of why we do, what we do, is to make your dreams and goals a reality. It is just that simple. Everything we do we believe in challenging you and drawing your best. We approach and think things differently. How we do this is with simple proven training protocols, positive affirmation, and encouragement. We absolutely value science-backed knowledge versus fitness trends and myths. With the risk of sounding arrogant, we just happen to be great at coaching and always have your goal in mind.

Are you looking for the leading personal fitness trainer in your area?

•Specialists in strength training, fat/weight loss, specific sports events training, older adults and more

•Train at home, outdoors or in a personal training studio

ALL BEGINS HERE: PHYSICAL CULTURE …

You are not being offered a silver bullet, a magic pill, or a guru with an enormous ego, that has the miracle cure to guarantee you super human strength within 6 weeks, no 2 weeks abs, 20 minutes bum tums or some other quick fix nonsence you may have read in metro or daily mail. There simply are NO SHORTCUTS. Let’s be brutally honest, hard work cannot be avoided. There is no sugar coating, no beating around the bush, and no bullshitting the truth. Simply we show you what is required to achieve your goals… education, both in physical training as well as nutrition plan, consistency and efficiency. You are not going to be sold any expensive products, and we are certainly not going to deceive you in any way.

This is your journey. It is going to be simple, effective, direct and focused on YOU.

Valentine Rawat on Google

Testimonials

After hitting a particularly challenging personal and professional time of my life, where my fitness had decreased and slowly I was gaining unwanted pounds, I searched online and found Val. Having worked with a number of trainers in the past, I quickly realized I had found one of the best. Val’s professional approach, fitness knowledge and focus during sessions have helped me reduce stress, lose some weight and do more push-ups than I’ve ever been able to do in my life. He is always on time, he works around my hectic work schedule and keeps the sessions relevant to my needs. He also trains in my apartment which makes it easy to add a workout into my schedule without the hassle or costs of going to a gym.

Scott Robert HR Director

The best Personal Trainer in Leeds AND recommended to all my friends ! Val is amazing, his focus and ethics are spot on, and his encouragement was amazing. He drove me up to, and beyond what I thought was physically possible, and help shape my body the way I wanted it. If you’re considering getting a Personal Trainer (PT), then I would suggest booking Val in – you’ll start seeing results quick!”
Daniel Latto (NLP Master)

I’ve been training with Val for coming up to 7yrs. I started off with 1-on-1 session to kick start myself into regular exercise. My day to day job is fairly stressful and I was struggling with work/life/health balance. Working with Val has sorted all this out, I feel healthier, my Asthma that has been fairly severe since childhood has dramatically diminished (i was actually able to scuba dive and gain my PADI open water, which would have been inconceivable 2yrs ago) and I have overall more energy overall. Now I do the group sessions twice a week and love it, good atmosphere, friendly people and ever innovative ways to work out without falling into stereotype exercise routines. Val is available whenever you need advice on diet, new techniques or new challenges. Friendly, personable and a good instructor.
Matthew Ward (CEO, Squash Player)

“Val is a motivator, an inspirer, someone who takes the development of body *and* mind very seriously. Don’t expect a sugar-coated, quick-fix approach to health and fitness, or some spray-tanned narcissist who loves his own muscles more than he’ll ever care about his clients. Val is grounded, down-to-earth, leads by example and teaches with compassion so that you’ll want to do the hard miles he recommends. Highly recommended.”
Luke Chaput (Web Developer, Endurance Cyclist)

Life rushes by at break neck speed, and before we have realised it, we have missed so many opportunities to improve our well-being, general fitness and agility. We set goals and aspirations for many areas of our life but the one area we always plan to address is de-scoped or put on the back burner until something happens that is quite significant, and then it becomes priority number one!

Val is the height of professionalism, and remains committed to realising my personal goals, it is great to be able to undertake a range of movements with absolute precision.

This man knows what he is talking about, he has studied hard and learnt his trade. Anything you need/want to know about food, nutrition, exercise and even aches and pains – Val will advise you. No waffle or hearsay, just hard clean proven facts!

Three months in, I had lost a significant amount of weight, toned up a lot and felt so much better in myself. We have a laugh and I am sure at times we must push Val to the limits (we are mostly of ‘a certain age’, like to have a laugh and still want to achieve our goals) but he always remains professional and cajoles us back to the task in hand. I have done many things that I would always put a mental block to and had experiences that I would have avoided at all costs but now embrace.

RAWFIT 1-2-1 PERSONAL TRAINING PLAN

At the heart of RAWFIT's culture is a commitment to helping our athletes (you are an athlete once you start your training with us) achieve their goals through our results-oriented training programme. However we understand that some may require personalised attention for their sports, and their goals. This is where our one to one session come in. But do you qualify?

Bronze

£420

Silver

£708

Gold

£1320

Bronze - 8 sessions month

£440

Silver - 12 sessions month

£642

Gold - 16 sessions month

£824

We endeavour to help all those who are ready to take their health, fitness & performance seriously. Ultimately our goal is to educate all our clients and to empower them to achieve their goals through combination of both fitness be it on a one to one personal training basis or group training and healthy eating based on each individual needs and performance levels. We are not hear to break you down or ‘beast’ you, anyone can do that. We are here to empower you and show you how you can achieve your goals and keep moving forward. Not everyone can do that.

BUILD MUSCLE. GET STRONG. BURN FAT

EAT LIKE YOU GIVE A F@%K ABOUT YOUR GOALS

There are NO SHORTCUTS and no getting away from HARD WORK.

MMA Conditioning

If you always do what you’ve always done, You’ll always get what you’ve always got

STRENGTH | FITNESS | NUTRITION

Who we are:

We are a great coaching facility in Leeds for anyone who wants to surpass their fitness goals!

What we do:

ALL BEGINS HERE: PHYSICAL CULTURE …

RAWFIT Training Videos

Testimonials

RAWFIT 1-2-1 PERSONAL TRAINING PLAN

Instagram

BUILD MUSCLE. GET STRONG. BURN FAT

EAT LIKE YOU GIVE A F@%K ABOUT YOUR GOALS

There are NO SHORTCUTS and no getting away from HARD WORK.

MMA Conditioning

If you always do what you’ve always done, You’ll always get what you’ve always got

STRENGTH | FITNESS | NUTRITION

Who we are:

We are a great coaching facility in Leeds for anyone who wants to surpass their fitness goals!

What we do:

ALL BEGINS HERE: PHYSICAL CULTURE …

RAWFIT Training Videos

Testimonials

RAWFIT 1-2-1 PERSONAL TRAINING PLAN

Instagram

Your Details

How can we help?