We get it. Strength & Fitness Training isn’t always fun, so we fix that. Your life is busy, so we’ll come to you, and you’ll see results safely and . Gyms, well they can be intimidating. Gyms can be daunting. Gyms aren’t your thing; That’s okay, conventional globo gyms aren’t our thing either. RAWFIT trainer Valentine Rawat and team will help YOU achieve your goals of “SUPER HERO STRENGTH & A BODY TO MATCH” to inspire your family, friends and your tribe. Call us today to see how we can best help you.

NEXT STEP RAWFIT: PHYSICAL CULTURE …

Our purpose of why we do, what we do, is to make your dreams and goals a reality. Its just that simple. Everything we do we believe in challenging you and drawing your best. We approach and think things differently. How we do this is with simple proven training protocols, positive affirmation and encouragement. We absolutely value science backed knowledge versus fitness trends and myths. With the risk of sounding arrogant, we just happen to be great at coaching and always have your goal in mind.

We will offer you the most extreme, proven training methods from all over the world, some are incredibly old, and we’ve borrowed what we feel is applicable to you, and some we have uniquely created ourselves using latest scientific research.

You are not being offered a silver bullet, a magic pill, or a guru with an enormous ego, that has the miracle cure to guarantee you super human strength within 6 weeks. No 2 weeks abs or 20 minutes bum tums and something else. There simply are NO SHORTCUTS. You are not going to be sold any expensive products, and certainly not going to deceive you in any way.

This is your journey. It is going to be simple, effective, direct and focused on you.

Let’s be brutally honest, hard work cannot be avoided. There is no sugar coating, no beating around the bush, and no bullshitting the truth.

Simply we show you what is required to achieve your goals… education, both in physical training as well as nutrition plan, consistency and efficiency.

We are clear about who we are and what we do.

We believe wholeheartedly that, TRUTH IS A PATHLESS LAND.

This is our TRUTH. Our way is not the only way, but it is our way. We are constantly evolving and learning. So if you want to journey with us, then enter the fold… CLICK HERE

VALENTINE RAWAT

Valentine Rawat on Google

RAWFIT Training Videos

Testimonials

The best Personal Trainer in Leeds AND recommended to all my friends ! Val is amazing, his focus and ethics are spot on, and his encouragement was amazing. He drove me up to, and beyond what I thought was physically possible, and help shape my body the way I wanted it. If you’re considering getting a Personal Trainer (PT), then I would suggest booking Val in – you’ll start seeing results quick!”
Daniel Latto (NLP Master)

I’ve been training with Val for coming up to 7yrs. I started off with 1-on-1 sesssion to kick start myself into regular exercise. My day to day job is fairly stressful and I was struggling with work/life/health balance. Working with Val has sorted all this out, I feel healthier, my Asthma that has been fairly severe since childhood has dramatically diminished (i was actually able to scuba dive and gain my PADI open water, which would have been unconcievable 2yrs ago) and i have overall more energy overall. Now i do the group sessions twice a week and love it, good atmosphere, friendly people and ever innovative ways to work out without falling into stereotype exercise routines. Val is available whenever you need advice on diet, new techniques or new challenges. Friendly, personable and a good instructor.
Matthew Ward (CEO, Squash Player)

“Val is a motivator, an inspirer, someone who takes the development of body *and* mind very seriously. Don’t expect a sugar-coated, quick-fix approach to health and fitness, or some spray-tanned narcissist who loves his own muscles more than he’ll ever care about his clients. Val is grounded, down-to-earth, leads by example and teaches with compassion so that you’ll want to do the hard miles he recommends. Highly recommended.”
Luke Chaput (Web Developer, Endurance Cyclist)

Life rushes by at break neck speed, and before we have realised it, we have missed so many opportunities to improve our well-being, general fitness and agility. We set goals and aspirations for many areas of our life but the one area we always plan to address is de-scoped or put on the back burner until something happens that is quite significant, and then it becomes priority number one!

Val is the height of professionalism, and remains committed to realising my personal goals, it is great to be able to undertake a range of movements with absolute precision.

This man knows what he is talking about, he has studied hard and learnt his trade. Anything you need/want to know about food, nutrition, exercise and even aches and pains – Val will advise you. No waffle or hearsay, just hard clean proven facts!

Three months in, I had lost a significant amount of weight, toned up a lot and felt so much better in myself. We have a laugh and I am sure at times we must push Val to the limits (we are mostly of ‘a certain age’, like to have a laugh and still want to achieve our goals) but he always remains professional and cajoles us back to the task in hand. I have done many things that I would always put a mental block to and had experiences that I would have avoided at all costs but now embrace.

After four months of training I entered a Tough Mudder competition. When I first told Val about this goal four months previously, he simply said you’ll be ready. When I finished the Tough Mudder race after some five hours, 12 miles and 24 tough obstacles, I had enough confidence to sign up for another one straight away at the finish line.

What impressed me the most about Val was how he could perceive the muscle movements during my personal training sessions. I knew that he was watching the posture constantly and left me to concentrate entirely on giving everything during the exercise. It was sense of safety which I never had in gyms.

RAWFIT 1-2-1 PERSONAL TRAINING PLAN

At the heart of RAWFIT's culture is a commitment to helping our athletes (you are an athlete once you start your training with us) achieve their goals through our results-oriented training programme. However we understand that some may require personalised attention for their sports, and their goals. This is where our one to one session come in. But do you qualify?

Bronze

£420

Silver

£660

Gold

£1320

Bronze - Monthly 8

£440

Silver - Monthly 12

£642

Gold - Monthly 16

£824

We endeavour to help all those who are ready to take their health, fitness & performance seriously. Ultimately our goal is to educate all our clients and to empower them to achieve their goals through combination of both fitness be it on a one to one personal training basis or group training and healthy eating based on each individual needs and performance levels. We are not hear to break you down or ‘beast’ you, anyone can do that. We are here to empower you and show you how you can achieve your goals and keep moving forward. Not everyone can do that.

BUILD MUSCLE. GET STRONG. BURN FAT

EAT LIKE YOU GIVE A F@%K ABOUT YOUR GOALS

There are NO SHORTCUTS and no getting away from HARD WORK.

MMA Conditioning

If you always do what you’ve always done, You’ll always get what you’ve always got

Strength is Universal

NEXT STEP RAWFIT: PHYSICAL CULTURE …

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STAYING YOUNG

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