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Our journey takes a lifetime

“If you are planning for a year, sow rice; If you are planning for a decade, plant trees; If you are planning for a lifetime, educate people” Chinese Proverb…

Valentine Rawat 26/05/2012

Lean Body Plan

Countdown to Lean Belly How did they do it? That’s the first question anyone asks when they see a friend or colleague who’s lost a lot of weight, or remade their…

Valentine Rawat 02/10/2011