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Article Body Weight Workout Group Personal Training Leeds Leeds Group Personal Training Leeds Personal Trainers Metabolic Conditioning Motivation Sandbags Strength and Conditioning Coach Leeds Strength Endurance Workouts

April 2015

Mentality to get the work done
Article Body Weight Workout Group Personal Training Leeds Leeds Group Personal Training Leeds Personal Trainers Metabolic Conditioning Motivation Sandbags Strength and Conditioning Coach Leeds Strength Endurance Workouts

Mentality to get the work done

My planned training session today was suppose to involve Deadlift 5×5 @140kg Then Sandbag bear hug squats x10 Sandbag Shouldering x10 per side 4 sets

Valentine Rawat — 10/04/2015