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Article Barbell Dumbbells Indian Clubbells Kettlebells Martial Arts Metabolic Conditioning Motivation Nutrition Olympic Lifting Plyometrics Power Endurance Power Training Sandbags Speed Training Strength Training Supplements Training Schedule

Liam Taku Bauer


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Article Barbell Dumbbells Indian Clubbells Kettlebells Martial Arts Metabolic Conditioning Motivation Nutrition Olympic Lifting Plyometrics Power Endurance Power Training Sandbags Speed Training Strength Training Supplements Training Schedule

MMA ROUNDTABLE: Training Discussion

MMA STRENGTH AND CONDITIONING ROUNDTABLE The following interview was conducted by Josh Beaty with James Smith, Jamie Hale, Liam Taku Bauer, and Michael Frye. JBeaty:…

Valentine Rawat — 11/09/2011