"Wednesday Kettlebell Mayhem"
They said they want it to tax them physically and mentally today. Well ...
More...They said they want it to tax them physically and mentally today. Well ...
More...Session 1 – Strength Training Mobility Warm-up Then: 2×20 ...
More...Monday 29-3-2010 Kettlebell Circuit Double handed swing 28 kg men/16 kg ...
More...Wednesday 17-2-2010 Morning Session 1 Hour Bike Ride Then: 50x Pull ...
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