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GRIND

GRIND

Everybody starting off with this guru story right? Football programs, basketball programs, swimming programs, listen to me- Everybody and their mamma are talking…

Valentine Rawat 10/07/2014
Rise and Shine

Rise and Shine

6 am and your hand can’t make it to the alarm clock before the voices in your head start telling you that it’s too early, too dark and too cold to get out of…

Valentine Rawat 26/09/2013
Discipline

Discipline

Every athlete in their respective sport, knows that the the race, the fight or the match is won or lost on the training ground before its ever won or lost in the…

Valentine Rawat 19/07/2012