RAWFIT est. 1999 Circuit – Strength and Endurance 5 rounds
21 Tyre Flips with jumps
15 KB Swing single handed
9 L-Ups
20 seconds Straight Blasts
Home grown in Leeds training ground.
Valentine Rawat
http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life
I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.
