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Body Weight Workout Conditioning Group Personal Training Leeds High Intensity Interval Training High-Octane Leeds Group Personal Training Speed Training Training Schedule Workouts

Roundhay Park Personal Training


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Group Speed Training
Body Weight Workout Conditioning Group Personal Training Leeds High Intensity Interval Training High-Octane Leeds Group Personal Training Speed Training Training Schedule Workouts

Group Speed Training

Raindrops keep fallin’ on my head But that doesn’t mean my eyes will soon be turnin’ red Cryin’s not for me ‘Cause I’m never gonna stop the rain by complainin’…

Valentine Rawat — 15/12/2011
Body Weight Workout Circuit Training Conditioning Group Personal Training Leeds Leeds Group Personal Training Strength Training Training Schedule Workouts

Thursday Evening is for Speed

Dynamic Warm-up Followed by: 50m Straight-Leg Shuffles + 50m Low Shuffles + 50m High Knees + 50m Butt-Kicks + 50m Skip for Height + 50m High Front Kick Walking Lunges…

Valentine Rawat — 10/11/2011