RAWFIT est. 1999 Fight Club Philosophy
1. “Let’s evolve, let the chips fall where they may” 2. “This is your life and it’s ending one minute at a time” 3. “The…
Zig Ziglar Speaks about Goals
Zig Ziglar talks about the importance of having goals. In these videos he shares his experiences and wisdom. Part 1 Part 2 Part 3 “If you want to reach a goal,…
6 Fail-Proof Ways To Conquer Your Unreachable Goals
Finding the motivation to carry out our goals is a challenge faced by many people. Though reflecting on areas of your life that need to change is a great starting…
30 Things to Stop Doing to Yourself
Forget new years resolutions just follow the following to guide you through this year: When you stop chasing the wrong things you give the right things a chance…
John Riccio Story
“I don’t think people realize that they’ve been so blessed to have a body that works right… You guys have a gift that I only dream about… Everything is…
My Rant
I get frustrated with so many people who have so much resources at their hands and yet do nothing with it. And there are so many others out there in the world that…
Mind Game
Time and time again I am presented with what it requires to be a WINNER, a CHAMPION. Is it a physical attribute, a mental attribute or a bit of both. None can deny…
Sandbag Workout for Strength, Power, Grip Strength
Don’t say you don’t have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Bill Gates, Michelangelo, Mother Teresa,…
Strength Endurance - Ultimate MMA Conditioning
“Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted…
Body Weight Conditioning
“Defeat is a state of mind. No one is ever defeated until defeat has been accepted as reality. To me, defeat in anything is merely temporary, and its punishment…
Yorkshire Dales Way - Cycling
Saturday & Sunday I was out of my comfort zone. Cycling around the Yorkshire Dales with my good friend Luke Chaput. The Dales Way 130 miles with various grade…
HOW BAD DO YOU WANT IT?
4 videos same message. It is the same as our own CREED. Hard work always prevails. There really is no easy way to out. You are either willing to give it your all…
My friend the right cross
So I thought this month I’d turn my focus to one specific technique. The right cross/straight right (or left cross if you’re south paw). There is a running…
Choices
People love to say how someone is a “product of his or her environment.” Often it’s apologist jargon reserved for when someone does something wrong…
Being The Best and Reaching The Top
Why is it that a lot of people nowadays think that they can just go off to University, gain a degree (no matter what it is) and walk into a job on good pay with…
Life Wasted
by Jason Ferruggia You’re always saying you’re too weak to be strong.” – Life Wasted by Pearl Jam Another summer weekend just came and went and now here…