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Philosophy, martial arts, way of tao, buddhist philosophy, jiddu khrishnamurti

“I am moving and not moving at all. I am like the moon underneath the waves that ever go on rolling and rocking. It is not, ‘I am doing this’, but rather, an inner realization that ‘this is happening through me,’ or ‘it is doing this for me.’ The consciousness of self is the greatest hinderance to the proper execution of all physical action.”

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Valentine Rawat

http://www.rawfit.co.uk
Personal Trainer · S&C Coach · Official Trainer to Sky1 Obese A Year to Save My Life & SkyLiving FAT: The Fight of My Life I'm a father and a husband, and my girls are my inspiration to be better, do better & continually help others achieve better of themselves.

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