Bodyweight Workout for Strength AND Power

SMR +
Dynamic Mobility Warm-up
Then:

Supersets 1:
Split Squats +
Pike Press-ups/Handstand Press-ups +
Rest
4 sets 60seconds per exercise including rest

Supersets 2:
One Legged Glute Bridges/GHR +
Inverted Rows/Ring Rows +
Rest
4 sets 60seconds per exercise including rest

Supersets 3:
Close Grip Press-ups/One Arm Press-ups +
Chin-ups/Supinated Rows +
Rest
4 sets 60seconds per exercise including rest

Then:
Finisher:
Up-downs +
High Knees +
Side to Side Thrusters +
Burpees
30 seconds per exercise with 60 seconds rest between each round. Complete 4 rounds.
Then:
Cool down and Stretch